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I offer space to reflect on life transitions, family pressures, and the everyday challenges that shape working life.
With over 20 years of experience across educational and corporate settings, I tailor every intervention. Whether it’s a consultation, assessment, or training session, I’ll ensure it meets the needs of your organisation.
My approach is grounded in sensitivity, research, and a commitment to empowering individuals and teams.
I provide solution- and compassion-focussed individual and group sessions to provide psychological support in the workplace.
These reflective thinking spaces can provide a much-needed confidential forum for employees at every level.
It allows them to address, pragmatically, how to move forward with a situation in their work life, but also be honest about the impact on them as a human being.
I can create a completely bespoke talk, supporting the needs of your staff and leadership.
Alternatively, I can speak on one of the topics below. All of these can be adapted as needed.
Talks are between 45-60 minutes, with 15 minutes for Q&A after, and can be done in-person or online.
Build your own talk
Many organisations choose to create a bespoke talk by combining themes that matter most to their teams. I work collaboratively to design a session that is relevant, engaging, and grounded in psychological research—ensuring it resonates and supports meaningful change.
I can create a completely bespoke training session, providing psychological support in the workplace by supporting the needs of your staff and leadership.
Alternatively, I can speak on one of the topics below. All of these can be adapted as needed.
Training sessions are half day and run in collaboration with Clinical Psychologists from A Space To Breathe.
Build your own training
Many organisations choose to create a bespoke training session by combining themes that matter most to their teams. I work collaboratively to design a session that is relevant, engaging, and grounded in psychological research—ensuring it resonates and supports meaningful change.