The Most Important Thing: Supporting Young People’s Friendships Through Adolescence
< Back to Resources The Most Important Thing: Supporting Young People’s Friendships Through Adolescence 21 April 2026 by Hannah Abrahams This is the third in a series of blogs on navigating adolescent transitions. Parts 1 and 2 explore the psychology of the teenage brain, emotional regulation, and supporting young people with additional needs. If you ask […]
Study Smarter: What the Research Actually Says About Exam Preparation
< Back to Resources Study Smarter: What The Research Actually Says About Exam Preparation 20 April 2026 by Hannah Abrahams There’s a lot of revision advice out there. This post skips the generic and goes straight to what the evidence actually supports — the strategies that work, why they work, and how to use them. […]
Holding It Lightly: How to Support Your Child Through Exam Season
< Back to Resources Holding It Lightly: How to Support Your Child Through Exam Season 20 April 2026 by Hannah Abrahams Before we talk about what your child should be doing, it’s worth pausing to think about what you’re carrying into this season — and how that shapes the support you offer. A PLACE TO […]
When the Glitter Won’t Settle: Supporting Young People with Additional Needs Through Big Feelings and Transitions
< Back to Resources When the Glitter Won’t Settle: Supporting Young People with Additional Needs Through Big Feelings and Transitions 11 April 2026 by Hannah Abrahams This is the second in a series of blogs on navigating adolescent transitions. If you haven’t read Part 1 — Allowing the Glitter Jar to Settle — it’s worth […]
Allowing the Glitter Jar to Settle: Supporting Adolescents Through Times of Transition
< Back to Resources Allowing the Glitter Jar to Settle: Supporting Adolescents Through Times of Transition 22 April 2026 by Hannah Abrahams This is the first in a series of three blogs on navigating adolescent transitions. There is a moment that clinical psychologist Lisa Damour describes — one that I find myself returning to often. […]
How to support your child’s emotional creativity through play
Understand how puppets and role-play can help children express their feelings during times of transition. Learn practical tips to transform your playtime into a powerful tool for understanding and growth. Let the adventure begin!
Managing Children’s Sleep and Emotions
Are you struggling to help your child get a good night’s sleep? You’re not alone! Our video blog gives useful tips and valuable insights to help you find the right solutions for you and your child.
A Head Start
For children starting new schools, transition moments can bring anxiety. Finding the tools to navigate through these moments can build resilience for the future.
Transition, Change and Resilience
Dealing with change can be challenging for us all, but giving your child the language to talk about those life changes will help build them into confident adults.